Asparagus (Bunch)

Asparagus — Fresh, Tender, Naturally Nutritious 🌿✨

Asparagus is one of spring’s most celebrated vegetables, loved for its slender spear‑like shoots, delicate texture, and fresh, earthy flavour. Rich in fibre, vitamins, and antioxidants, it’s a nourishing staple that brings brightness and elegance to everyday cooking.

Why We Love It ❤️

Asparagus is wonderfully versatile — simple to prepare, quick to cook, and delicious across a wide range of dishes. Whether roasted until caramelised, lightly steamed for tenderness, sautéed for a bit of char, or blanched to keep its vibrant green colour, asparagus adapts beautifully to your kitchen style. A squeeze of lemon or a touch of butter is all it needs to shine.

Key Features 🌟

• Nutrient‑Rich: High in fibre, vitamins A, C, E, and K, plus antioxidants
• Fresh & Earthy: Distinctive flavour that pairs well with citrus, herbs, and dairy
• Versatile Cooking: Roast, steam, sauté, grill, or blanch with ease
• Tender Texture: Crisp tips and soft stems when cooked just right
• Naturally Beneficial: Supports digestion and kidney health thanks to asparagine

How to Enjoy It 🍽️

Asparagus shines in all kinds of dishes, including:

• Roasted spears with olive oil, salt, and lemon zest
• Sautéed asparagus with garlic and butter
• Spring salads with grains, nuts, or soft cheese
• Pasta dishes with cream, herbs, or citrus
• Breakfast favourites like omelettes, frittatas, or eggs Benedict

Perfect For 💡

• Home cooks wanting a quick‑cooking, nutrient‑dense vegetable
• Fresh spring meals and vibrant seasonal sides
• Pairing with seafood, chicken, pasta, or eggs
• Anyone who loves clean, bright, earthy flavour