Courgettes (1Kg)

Fresh Courgettes — Mild, Tender & Incredibly Versatile 🥒✨

Bring home the subtle sweetness and soft texture of fresh courgettes — a summer squash celebrated for its adaptability and gentle flavour. Mild, tender, and wonderfully versatile, courgettes slip seamlessly into everything from light summer meals to hearty family favourites.

Why We Love Them ❤️

Courgettes have a naturally mellow flavour that absorbs herbs, spices, and sauces beautifully. Their tender texture makes them quick to cook and easy to enjoy, whether you’re grilling, sautéing, baking, or blending them into your favourite dishes. They’re a simple, wholesome way to add colour, moisture, and nutrition to everyday meals.

Nutritional Goodness 🌟

Every serving naturally provides:

• Low‑calorie, nutrient‑dense energy — ideal for balanced eating
• Antioxidants — supporting overall wellness
• Vitamin C & Potassium — promoting immunity and heart health

How to Enjoy Them 🍽️

Fresh courgettes shine across countless recipes:

• Grill or sauté for a quick, flavourful side
• Spiralise into low‑carb noodles or toss into pasta
• Bake into moist breads, muffins, or fritters
• Add to soups, stews, or casseroles for extra nutrition
• Slice raw into salads for a light, fresh crunch

What Makes Them Special 🌿

• Locally grown and freshly delivered
• Perfect for light meals, meal prep, and family cooking
• A wholesome, adaptable staple for any kitchen

Fresh courgettes bring gentle sweetness, tender texture, and endless versatility to your cooking — a garden‑fresh favourite that makes everyday meals feel effortless